Oliver Leeds 18000m row
18,000
Meters
1:22:01.0
Time
2:16.6
Pace
1050
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 2268 |
| Drag Factor | 98 |
February 29, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:01.0 | 18,000 | 2:16.6 | 137 | 771 | 27 | 149 |
| 8:18.6 | 1,800 | 2:18.5 | 132 | 753 | 28 | 137 |
| 8:15.1 | 3,600 | 2:17.5 | 135 | 763 | 27 | 133 |
| 8:13.5 | 5,400 | 2:17.0 | 136 | 767 | 27 | 136 |
| 8:12.9 | 7,200 | 2:16.9 | 136 | 769 | 27 | 143 |
| 8:11.9 | 9,000 | 2:16.6 | 137 | 772 | 28 | 146 |
| 8:11.8 | 10,800 | 2:16.6 | 137 | 772 | 27 | 152 |
| 8:11.8 | 12,600 | 2:16.6 | 137 | 772 | 28 | 155 |
| 8:10.9 | 14,400 | 2:16.3 | 138 | 775 | 28 | 159 |
| 8:10.9 | 16,200 | 2:16.3 | 138 | 775 | 28 | 164 |
| 8:03.7 | 18,000 | 2:14.3 | 144 | 796 | 28 | 174 |
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Workout Graph
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