Oliver Leeds 18000m row
18,000
Meters
1:22:02.7
Time
2:16.7
Pace
1049
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 2270 |
| Drag Factor | 100 |
February 27, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:02.7 | 18,000 | 2:16.7 | 137 | 771 | 27 | 143 |
| 8:17.0 | 1,800 | 2:18.0 | 133 | 757 | 28 | 134 |
| 8:13.0 | 3,600 | 2:16.9 | 136 | 769 | 27 | 133 |
| 8:10.3 | 5,400 | 2:16.1 | 139 | 776 | 28 | 135 |
| 8:09.2 | 7,200 | 2:15.8 | 139 | 780 | 28 | 143 |
| 8:09.6 | 9,000 | 2:16.0 | 139 | 778 | 28 | 142 |
| 8:09.3 | 10,800 | 2:15.9 | 139 | 779 | 28 | 148 |
| 8:09.1 | 12,600 | 2:15.8 | 140 | 780 | 28 | 146 |
| 8:19.7 | 14,400 | 2:18.8 | 131 | 750 | 28 | 147 |
| 8:19.6 | 16,200 | 2:18.7 | 131 | 750 | 28 | 149 |
| 8:05.9 | 18,000 | 2:14.9 | 142 | 789 | 28 | 161 |
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Workout Graph
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