Oliver Leeds 18000m row
18,000
Meters
1:22:24.3
Time
2:17.3
Pace
1046
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 2272 |
| Drag Factor | 100 |
February 19, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:24.3 | 18,000 | 2:17.3 | 135 | 764 | 27 | 140 |
| 8:17.5 | 1,800 | 2:18.1 | 133 | 756 | 28 | 130 |
| 8:12.5 | 3,600 | 2:16.8 | 137 | 770 | 28 | 130 |
| 8:11.3 | 5,400 | 2:16.4 | 138 | 773 | 28 | 134 |
| 8:14.0 | 7,200 | 2:17.2 | 135 | 766 | 28 | 134 |
| 8:14.3 | 9,000 | 2:17.3 | 135 | 765 | 27 | 139 |
| 8:14.1 | 10,800 | 2:17.2 | 135 | 765 | 27 | 143 |
| 8:16.0 | 12,600 | 2:17.7 | 134 | 760 | 28 | 141 |
| 8:22.1 | 14,400 | 2:19.4 | 129 | 743 | 27 | 146 |
| 8:18.0 | 16,200 | 2:18.3 | 132 | 755 | 28 | 149 |
| 8:04.3 | 18,000 | 2:14.5 | 144 | 794 | 28 | 162 |
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Workout Graph
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