Oliver Leeds 18000m row
18,000
Meters
1:21:47.2
Time
2:16.3
Pace
1052
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 2238 |
| Drag Factor | 101 |
February 07, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:47.2 | 18,000 | 2:16.3 | 138 | 775 | 27 | 151 |
| 8:17.2 | 1,800 | 2:18.1 | 133 | 757 | 27 | 135 |
| 8:10.2 | 3,600 | 2:16.1 | 139 | 777 | 27 | 137 |
| 8:08.6 | 5,400 | 2:15.7 | 140 | 781 | 27 | 143 |
| 8:06.7 | 7,200 | 2:15.1 | 142 | 787 | 27 | 147 |
| 8:06.5 | 9,000 | 2:15.1 | 142 | 788 | 27 | 149 |
| 8:06.6 | 10,800 | 2:15.1 | 142 | 787 | 27 | 152 |
| 8:06.0 | 12,600 | 2:15.0 | 142 | 789 | 27 | 158 |
| 8:14.8 | 14,400 | 2:17.4 | 135 | 763 | 27 | 158 |
| 8:21.3 | 16,200 | 2:19.2 | 130 | 746 | 27 | 158 |
| 8:09.1 | 18,000 | 2:15.8 | 140 | 780 | 28 | 173 |
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Workout Graph
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