Oliver Leeds 18000m row
18,000
Meters
1:23:37.0
Time
2:19.3
Pace
1033
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 2284 |
| Drag Factor | 103 |
February 04, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:37.0 | 18,000 | 2:19.3 | 129 | 745 | 27 | 145 |
| 8:20.7 | 1,800 | 2:19.0 | 130 | 747 | 28 | 129 |
| 8:20.7 | 3,600 | 2:19.0 | 130 | 747 | 27 | 135 |
| 8:19.5 | 5,400 | 2:18.7 | 131 | 750 | 27 | 140 |
| 8:20.7 | 7,200 | 2:19.0 | 130 | 747 | 27 | 138 |
| 8:23.2 | 9,000 | 2:19.7 | 128 | 741 | 27 | 144 |
| 8:25.1 | 10,800 | 2:20.3 | 127 | 736 | 27 | 147 |
| 8:26.6 | 12,600 | 2:20.7 | 126 | 732 | 27 | 147 |
| 8:25.5 | 14,400 | 2:20.4 | 126 | 735 | 27 | 156 |
| 8:21.2 | 16,200 | 2:19.2 | 130 | 746 | 27 | 156 |
| 8:13.9 | 18,000 | 2:17.1 | 136 | 766 | 28 | 165 |
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Workout Graph
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