Oliver Leeds 18000m row
18,000
Meters
1:25:42.3
Time
2:22.8
Pace
1012
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 2270 |
| Drag Factor | 104 |
December 18, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:42.3 | 18,000 | 2:22.8 | 120 | 713 | 26 | 145 |
| 8:35.6 | 1,800 | 2:23.2 | 119 | 710 | 27 | 132 |
| 8:35.5 | 3,600 | 2:23.1 | 119 | 710 | 26 | 136 |
| 8:33.8 | 5,400 | 2:22.7 | 120 | 714 | 26 | 137 |
| 8:32.6 | 7,200 | 2:22.3 | 121 | 717 | 26 | 138 |
| 8:35.0 | 9,000 | 2:23.0 | 120 | 711 | 26 | 143 |
| 8:34.7 | 10,800 | 2:22.9 | 120 | 712 | 26 | 147 |
| 8:36.2 | 12,600 | 2:23.3 | 119 | 708 | 26 | 149 |
| 8:36.8 | 14,400 | 2:23.5 | 118 | 707 | 26 | 152 |
| 8:35.2 | 16,200 | 2:23.1 | 119 | 710 | 27 | 157 |
| 8:26.9 | 18,000 | 2:20.8 | 125 | 731 | 27 | 166 |
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Workout Graph
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