Oliver Leeds 16000m row
16,000
Meters
1:13:46.6
Time
2:18.3
Pace
927
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1961 |
| Drag Factor | 98 |
July 11, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:46.6 | 16,000 | 2:18.3 | 132 | 755 | 26 | 146 |
| 15:05.6 | 3,200 | 2:21.5 | 124 | 725 | 27 | 130 |
| 14:51.4 | 6,400 | 2:19.2 | 130 | 745 | 26 | 133 |
| 14:46.5 | 9,600 | 2:18.5 | 132 | 753 | 26 | 141 |
| 14:43.1 | 12,800 | 2:17.9 | 133 | 758 | 26 | 151 |
| 14:20.1 | 16,000 | 2:14.3 | 144 | 796 | 27 | 176 |
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Workout Graph
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