Oliver Leeds 10:00 row
2,108
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
August 21, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 20 | 157 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 143 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 150 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 21 | 160 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 164 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 23 | 171 |
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Workout Graph
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