Oliver Leeds 5000m row
5,000
Meters
25:54.2
Time
2:35.4
Pace
265
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 95 |
January 09, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.2 | 5,000 | 2:35.4 | 93 | 620 | 19 | 153 |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 597 | 19 | 133 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 19 | 146 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 20 | 154 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 20 | 162 |
| 4:59.7 | 5,000 | 2:29.8 | 104 | 657 | 21 | 172 |
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Workout Graph
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