Oliver Leeds 30:00 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 110 |
September 19, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 811 | 29 | 153 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 30 | 138 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 30 | 147 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 29 | 152 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 30 | 159 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 30 | 170 |
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Workout Graph
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