Oliver Leeds 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 109 |
March 29, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 31 | 154 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 30 | 137 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 31 | 150 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 32 | 156 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 31 | 162 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 32 | 166 |
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Workout Graph
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