Oliver Leeds 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
58
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 110 |
March 24, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 30 | 156 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 31 | 142 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 30 | 148 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 30 | 156 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 31 | 164 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 31 | 172 |
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Workout Graph
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