Oliver Leeds 5061m row
5,061
Meters
22:50.4
Time
2:15.3
Pace
299
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
June 30, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.4 | 5,061 | 2:15.3 | 141 | 785 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 4:58.2 | 2,200 | 2:15.5 | 141 | 783 | 28 |
| 4:58.6 | 3,300 | 2:15.7 | 140 | 781 | 28 |
| 4:56.7 | 4,400 | 2:14.8 | 143 | 791 | 28 |
| 2:56.9 | 5,061 | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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