Oliver Leeds 2000m row
2,000
Meters
8:51.5
Time
2:12.8
Pace
119
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
December 28, 2016 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 28 | 165 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 28 | 158 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 28 | 165 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 28 | 168 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 28 | 169 |