Oliver Leeds 6000m row
6,000
Meters
26:30.3
Time
2:12.5
Pace
359
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
December 21, 2016 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.3 | 6,000 | 2:12.5 | 150 | 817 | 27 | 166 |
| 5:19.7 | 1,200 | 2:13.2 | 148 | 809 | 27 | 162 |
| 5:17.7 | 2,400 | 2:12.3 | 151 | 819 | 27 | 163 |
| 5:17.8 | 3,600 | 2:12.4 | 151 | 818 | 27 | 165 |
| 5:17.9 | 4,800 | 2:12.4 | 151 | 818 | 27 | 171 |
| 5:17.2 | 6,000 | 2:12.1 | 152 | 821 | 27 | 171 |