Oliver Leeds 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
61
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
July 22, 2016 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 27 | 165 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 28 | 150 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 27 | 162 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 28 | 167 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 27 | 170 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 28 | 176 |