Oliver Leeds 1000m row
1,000
Meters
4:03.6
Time
2:01.8
Pace
63
Calories
168
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
July 18, 2016 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 28 | 168 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 29 | 158 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 28 | 167 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 29 | 169 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 29 | 173 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 29 | 176 |