Oliver Leeds 1000m row
1,000
Meters
4:11.7
Time
2:05.8
Pace
64
Calories
171
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 109 |
October 04, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 28 | 171 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 28 | 158 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 27 | 169 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 29 | 174 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 29 | 178 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 28 | 180 |
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Workout Graph
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