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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:45.9

Time

2:01.7

Pace

858

Calories

163

Heart Rate

Rest Distance3,584
Rest Time26:00.0
Overall Distance16,584
Overall Time1:18:45.9
Average Watts194
Calories Per Hour967
Stroke Rate27
Stroke Count2032
Drag Factor113

September 25, 2025 07:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:45.9 13,000 2:01.7 194 967 27 163
2:03.0 500 2:03.0 188 947 28 141
2:02.9 500 2:02.9 189 948 28 147
2:02.1 500 2:02.1 192 961 28 149
2:01.5 500 2:01.5 195 971 28 153
2:01.4 500 2:01.4 196 973 28 155
2:00.8 500 2:00.8 199 983 28 156
2:01.3 500 2:01.3 196 974 28 156
2:00.9 500 2:00.9 198 981 28 160
2:01.2 500 2:01.2 197 976 28 160
2:00.5 500 2:00.5 200 988 28 161
2:01.3 500 2:01.3 196 974 28 163
2:00.2 500 2:00.2 202 993 28 164
2:00.3 500 2:00.3 201 991 28 163
2:01.2 500 2:01.2 197 976 28 166
2:02.1 500 2:02.1 192 961 28 165
2:01.0 500 2:01.0 198 979 28 170
2:02.0 500 2:02.0 193 963 28 169
2:00.8 500 2:00.8 199 983 28 171
2:02.4 500 2:02.4 191 956 27 168
2:01.9 500 2:01.9 193 964 28 171
2:02.9 500 2:02.9 189 948 27 172
2:04.2 500 2:04.2 183 928 28 169
2:02.7 500 2:02.7 189 952 28 171
2:03.0 500 2:03.0 188 947 28 173
2:02.5 500 2:02.5 190 955 28 172
2:01.5 500 2:01.5 195 971 28 174
r3,584

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Workout Graph

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