Oliver Leeds 4026m row
4,026
Meters
17:47.8
Time
2:12.6
Pace
245
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 113 |
September 23, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.8 | 4,026 | 2:12.6 | 150 | 816 | 26 | 156 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 27 | 154 |
| 8:46.5 | 4,000 | 2:11.6 | 153 | 828 | 27 | 157 |
| 0:08.2 | 4,026 | 2:37.6 | 89 | 607 | 7 | 157 |
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Workout Graph
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