Oliver Leeds 1x1000m/2:00r row
1,000
Meters
4:12.3
Time
2:06.1
Pace
64
Calories
173
Heart Rate
| Rest Distance | 239 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,239 |
| Overall Time | 6:12.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 109 |
August 31, 2025 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 28 | 173 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 28 | 173 |
| r239 |
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Workout Graph
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