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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:56.6

Time

2:02.1

Pace

854

Calories

159

Heart Rate

Rest Distance3,272
Rest Time26:00.0
Overall Distance16,272
Overall Time1:18:56.6
Average Watts192
Calories Per Hour960
Stroke Rate28
Stroke Count2043
Drag Factor108

August 27, 2025 07:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:56.6 13,000 2:02.1 192 960 28 159
2:04.9 500 2:04.9 180 918 29 138
2:04.2 500 2:04.2 183 928 29 143
2:02.9 500 2:02.9 189 948 28 150
2:02.2 500 2:02.2 192 960 28 150
2:01.8 500 2:01.8 194 966 29 154
2:00.8 500 2:00.8 199 983 29 154
2:02.9 500 2:02.9 189 948 28 153
2:02.1 500 2:02.1 192 961 29 156
2:01.4 500 2:01.4 196 973 29 155
2:02.3 500 2:02.3 191 958 28 156
2:01.6 500 2:01.6 195 969 29 158
2:02.1 500 2:02.1 192 961 28 158
2:01.8 500 2:01.8 194 966 29 161
2:02.2 500 2:02.2 192 960 28 162
2:02.0 500 2:02.0 193 963 29 161
2:01.4 500 2:01.4 196 973 29 164
2:02.1 500 2:02.1 192 961 29 164
2:02.5 500 2:02.5 190 955 27 163
2:02.1 500 2:02.1 192 961 28 166
2:01.9 500 2:01.9 193 964 29 168
2:01.8 500 2:01.8 194 966 29 165
2:02.8 500 2:02.8 189 950 29 167
2:02.4 500 2:02.4 191 956 28 169
2:02.2 500 2:02.2 192 960 28 170
2:01.6 500 2:01.6 195 969 29 171
2:00.6 500 2:00.6 200 986 29 176
r3,272

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Workout Graph

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