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Oliver Leeds 16x500m/1:00r row

8,000

Meters

32:58.0

Time

2:03.6

Pace

519

Calories

161

Heart Rate

Rest Distance2,012
Rest Time16:00.0
Overall Distance10,012
Overall Time48:58.0
Average Watts185
Calories Per Hour937
Stroke Rate28
Stroke Count1259
Drag Factor110

August 24, 2025 10:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:58.0 8,000 2:03.6 185 937 28 161
2:05.4 500 2:05.4 177 910 29 140
2:04.0 500 2:04.0 184 931 29 150
2:03.7 500 2:03.7 185 936 28 155
2:03.9 500 2:03.9 184 933 28 156
2:03.0 500 2:03.0 188 947 28 159
2:03.4 500 2:03.4 186 941 28 159
2:04.0 500 2:04.0 184 931 28 160
2:03.5 500 2:03.5 186 939 28 164
2:02.8 500 2:02.8 189 950 28 164
2:02.4 500 2:02.4 191 956 28 167
2:03.1 500 2:03.1 188 945 28 169
2:04.0 500 2:04.0 184 931 28 166
2:03.8 500 2:03.8 184 934 28 168
2:03.3 500 2:03.3 187 942 28 170
2:04.2 500 2:04.2 183 928 28 170
2:03.7 500 2:03.7 185 936 28 171
r2,012

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Workout Graph

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