Oliver Leeds 1500m row
1,500
Meters
6:22.7
Time
2:07.5
Pace
91
Calories
165
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 110 |
July 17, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.7 | 1,500 | 2:07.5 | 169 | 880 | 28 | 165 |
| 1:18.1 | 300 | 2:10.1 | 159 | 846 | 28 | 152 |
| 1:17.5 | 600 | 2:09.1 | 162 | 858 | 28 | 162 |
| 1:16.9 | 900 | 2:08.1 | 166 | 872 | 28 | 167 |
| 1:16.3 | 1,200 | 2:07.1 | 170 | 885 | 28 | 171 |
| 1:13.9 | 1,500 | 2:03.1 | 187 | 944 | 29 | 175 |
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Workout Graph
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