Oliver Leeds 1000m row
1,000
Meters
4:13.8
Time
2:06.9
Pace
61
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 108 |
July 12, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 28 | 156 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 28 | 135 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 29 | 150 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 29 | 160 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 28 | 167 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 29 | 171 |
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Workout Graph
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