Oliver Leeds 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 107 |
July 01, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 27 | 159 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 28 | 146 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 27 | 155 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 28 | 161 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 28 | 165 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 29 | 168 |
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Workout Graph
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