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Oliver Leeds 26x500m/1:00r row

13,000

Meters

52:56.4

Time

2:02.1

Pace

833

Calories

155

Heart Rate

Rest Distance3,124
Rest Time26:00.0
Overall Distance16,124
Overall Time1:18:56.4
Average Watts192
Calories Per Hour960
Stroke Rate28
Stroke Count2038
Drag Factor108

June 03, 2025 07:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:56.4 13,000 2:02.1 192 960 28 155
2:03.7 500 2:03.7 185 936 29 137
2:03.9 500 2:03.9 184 933 29 139
2:03.5 500 2:03.5 186 939 29 146
2:03.3 500 2:03.3 187 942 28 150
2:02.2 500 2:02.2 192 960 28 150
2:02.2 500 2:02.2 192 960 28 149
2:02.8 500 2:02.8 189 950 28 147
2:02.5 500 2:02.5 190 955 28 149
2:02.9 500 2:02.9 189 948 28 151
2:02.5 500 2:02.5 190 955 28 152
2:02.1 500 2:02.1 192 961 29 153
2:02.3 500 2:02.3 191 958 28 153
2:01.8 500 2:01.8 194 966 29 153
2:02.1 500 2:02.1 192 961 29 153
2:02.4 500 2:02.4 191 956 28 156
2:02.1 500 2:02.1 192 961 28 157
2:01.6 500 2:01.6 195 969 29 160
2:02.0 500 2:02.0 193 963 29 160
2:01.9 500 2:01.9 193 964 29 163
2:01.3 500 2:01.3 196 974 29 164
2:01.2 500 2:01.2 197 976 29 164
2:02.0 500 2:02.0 193 963 29 164
2:01.8 500 2:01.8 194 966 29 164
2:00.5 500 2:00.5 200 988 29 168
2:01.1 500 2:01.1 197 978 29 170
2:00.7 500 2:00.7 199 985 29 171
r3,124

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Workout Graph

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