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Oliver Leeds 18x500m/1:00r row

9,000

Meters

35:42.5

Time

1:59.0

Pace

591

Calories

158

Heart Rate

Rest Distance2,199
Rest Time18:00.0
Overall Distance11,199
Overall Time53:42.5
Average Watts208
Calories Per Hour1014
Stroke Rate29
Stroke Count1397
Drag Factor110

May 27, 2025 06:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:42.5 9,000 1:59.0 208 1014 29 158
2:01.2 500 2:01.2 197 976 29 138
2:01.3 500 2:01.3 196 974 29 141
2:00.8 500 2:00.8 199 983 29 149
1:59.9 500 1:59.9 203 998 29 151
1:59.4 500 1:59.4 206 1007 29 153
1:58.4 500 1:58.4 211 1025 29 153
1:59.4 500 1:59.4 206 1007 29 152
1:58.7 500 1:58.7 209 1020 29 159
1:59.1 500 1:59.1 207 1013 29 158
1:58.8 500 1:58.8 209 1018 29 160
1:58.3 500 1:58.3 211 1027 29 160
1:58.1 500 1:58.1 212 1031 29 163
1:59.0 500 1:59.0 208 1014 29 163
1:58.6 500 1:58.6 210 1022 29 165
1:58.1 500 1:58.1 212 1031 29 168
1:57.6 500 1:57.6 215 1040 29 169
1:57.8 500 1:57.8 214 1036 29 170
1:58.3 500 1:58.3 211 1027 29 172
r2,199

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