Oliver Leeds 30:06 row
7,122
Meters
30:06.8
Time
2:06.8
Pace
446
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 112 |
May 20, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,122 | 2:06.8 | 171 | 890 | 28 | 153 |
| 12:00.0 | 2,828 | 2:07.2 | 170 | 883 | 28 | 143 |
| 24:00.0 | 2,856 | 2:06.0 | 175 | 901 | 28 | 156 |
| 30:06.8 | 1,437 | 2:07.6 | 168 | 879 | 28 | 161 |
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Workout Graph
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