Oliver Leeds 1500m row
1,500
Meters
6:16.4
Time
2:05.4
Pace
92
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 110 |
May 13, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,500 | 2:05.4 | 177 | 909 | 28 | 155 |
| 1:17.5 | 300 | 2:09.1 | 162 | 858 | 28 | 145 |
| 1:15.8 | 600 | 2:06.3 | 174 | 897 | 28 | 150 |
| 1:15.4 | 900 | 2:05.6 | 176 | 906 | 28 | 156 |
| 1:14.4 | 1,200 | 2:04.0 | 184 | 931 | 29 | 162 |
| 1:13.3 | 1,500 | 2:02.1 | 192 | 960 | 29 | 166 |
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Workout Graph
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