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Oliver Leeds 26x500m/1:00r row

13,000

Meters

51:07.7

Time

1:57.9

Pace

862

Calories

166

Heart Rate

Rest Distance2,861
Rest Time26:00.0
Overall Distance15,861
Overall Time1:17:07.7
Average Watts213
Calories Per Hour1033
Stroke Rate28
Stroke Count1946
Drag Factor113

May 07, 2025 07:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:07.7 13,000 1:57.9 213 1033 28 166
1:59.6 500 1:59.6 205 1004 29 147
1:59.0 500 1:59.0 208 1014 29 151
1:58.2 500 1:58.2 212 1029 29 155
1:58.0 500 1:58.0 213 1033 29 160
1:57.3 500 1:57.3 217 1046 29 162
1:57.1 500 1:57.1 218 1050 29 161
1:57.6 500 1:57.6 215 1040 29 160
1:57.6 500 1:57.6 215 1040 29 162
1:57.5 500 1:57.5 216 1042 29 163
1:58.0 500 1:58.0 213 1033 28 164
1:57.9 500 1:57.9 214 1034 28 166
1:57.7 500 1:57.7 215 1038 29 166
1:58.1 500 1:58.1 212 1031 28 166
1:57.6 500 1:57.6 215 1040 29 168
1:57.7 500 1:57.7 215 1038 29 169
1:58.0 500 1:58.0 213 1033 29 169
1:56.8 500 1:56.8 220 1055 29 171
1:57.8 500 1:57.8 214 1036 29 171
1:58.1 500 1:58.1 212 1031 28 172
1:57.8 500 1:57.8 214 1036 29 171
1:58.4 500 1:58.4 211 1025 28 174
1:58.6 500 1:58.6 210 1022 28 173
1:58.8 500 1:58.8 209 1018 28 172
1:58.5 500 1:58.5 210 1023 29 174
1:58.5 500 1:58.5 210 1023 29 175
1:57.6 500 1:57.6 215 1040 29 178
r2,861

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Workout Graph

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