Oliver Leeds 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 112 |
May 05, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 30 | 163 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 32 | 146 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 30 | 159 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 29 | 166 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 32 | 172 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 30 | 176 |
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Workout Graph
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