Oliver Leeds 2500m row
2,500
Meters
11:00.0
Time
2:12.0
Pace
148
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 110 |
April 23, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,500 | 2:12.0 | 152 | 823 | 27 | 156 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 27 | 144 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 27 | 151 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 27 | 157 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 27 | 158 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 927 | 28 | 171 |
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Workout Graph
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