Oliver Leeds 2500m row
2,500
Meters
11:14.9
Time
2:14.9
Pace
148
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 110 |
April 23, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.9 | 2,500 | 2:14.9 | 142 | 789 | 26 | 155 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 27 | 148 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 27 | 159 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 795 | 26 | 158 |
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Workout Graph
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