Oliver Leeds 31:07 row
7,029
Meters
31:07.7
Time
2:12.8
Pace
419
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 110 |
April 21, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.7 | 7,029 | 2:12.8 | 149 | 813 | 27 | 154 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 141 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 146 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 151 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 151 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 159 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 165 |
| 31:07.7 | 260 | 2:10.1 | 159 | 845 | 26 | 167 |
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Workout Graph
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