Oliver Leeds 3016m row
3,016
Meters
12:50.2
Time
2:07.6
Pace
186
Calories
163
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 352 |
| Drag Factor | 81 |
April 15, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.2 | 3,016 | 2:07.6 | 168 | 878 | 27 | 163 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 28 | 157 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 28 | 163 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 28 | 166 |
| 0:05.5 | 3,016 | 2:51.8 | 69 | 537 | 0 | 167 |
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Workout Graph
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