Oliver Leeds 30:07 row
6,781
Meters
30:07.0
Time
2:13.2
Pace
404
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 110 |
April 14, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,781 | 2:13.2 | 148 | 809 | 27 | 133 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 | 123 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 133 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 133 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 133 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 134 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 | 140 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.