Oliver Leeds 2x1000m/2:00r row
2,000
Meters
7:54.5
Time
1:58.6
Pace
133
Calories
163
Heart Rate
| Rest Distance | 467 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,467 |
| Overall Time | 11:54.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 315 |
| Drag Factor | 109 |
April 13, 2025 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1021 | 29 | 163 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 29 | 161 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 29 | 166 |
| r467 |
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Workout Graph
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