Oliver Leeds 8x1000m/2:00r row
8,000
Meters
32:10.5
Time
2:00.6
Pace
524
Calories
160
Heart Rate
| Rest Distance | 1,849 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,849 |
| Overall Time | 48:10.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 1218 |
| Drag Factor | 112 |
April 08, 2025 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.5 | 8,000 | 2:00.6 | 199 | 985 | 28 | 160 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 29 | 148 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 28 | 157 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 28 | 161 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 28 | 163 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 28 | 163 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 28 | 163 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 28 | 166 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 28 | 166 |
| r1,849 |
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Workout Graph
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