Oliver Leeds 13x1000m/2:00r row
13,000
Meters
52:48.4
Time
2:01.8
Pace
843
Calories
161
Heart Rate
| Rest Distance | 2,867 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 15,867 |
| Overall Time | 1:18:48.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 28 |
| Stroke Count | 1988 |
| Drag Factor | 111 |
April 07, 2025 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.4 | 13,000 | 2:01.8 | 193 | 965 | 28 | 161 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 29 | 149 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 28 | 154 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 28 | 158 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 28 | 161 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 28 | 162 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 28 | 164 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 28 | 164 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 28 | 165 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 28 | 162 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 28 | 164 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 28 | 164 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 28 | 168 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 28 | 169 |
| r2,867 |
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Workout Graph
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