Georges Gainard v0:20/0:10r...2 row
181
Meters
0:40.0
Time
1:50.4
Pace
12
Calories
143
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 245 |
| Overall Time | 1:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 18 |
| Drag Factor | 133 |
March 27, 2025 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 181 | 1:50.4 | 259 | 1192 | 27 | 143 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | 135 | |
| r: 0:10 | 34 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | 151 | |
| r: 0:10 | 30 | ||||||
| r64 |
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Workout Graph
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