Georges Gainard 16:31 row
2,806
Meters
16:31.4
Time
2:56.6
Pace
146
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 289 |
| Drag Factor | 128 |
March 25, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.4 | 2,806 | 2:56.6 | 63 | 518 | 16 | 113 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 21 | 126 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 17 | 128 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 16 | 102 |
| 16:31.3 | 147 | 5:10.5 | 12 | 340 | 12 | 97 |
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Workout Graph
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