Georges Gainard 5:08 row
616
Meters
5:08.2
Time
4:10.1
Pace
31
Calories
99
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 11 |
| Stroke Count | 78 |
| Drag Factor | 119 |
March 24, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 616 | 4:10.1 | 22 | 376 | 11 | 99 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 15 | 100 |
| 5:08.1 | 11 | 6:08.1 | 7 | 324 | 7 | 99 |
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Workout Graph
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