Georges Gainard 9:56 row
2,214
Meters
9:56.7
Time
2:14.7
Pace
131
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 117 |
March 21, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.7 | 2,214 | 2:14.7 | 143 | 792 | 19 | 150 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 145 |
| 9:56.7 | 1,118 | 2:12.6 | 150 | 815 | 19 | 156 |
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Workout Graph
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