Georges Gainard 15:22 row
2,504
Meters
15:22.0
Time
3:04.1
Pace
127
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 271 |
| Drag Factor | 119 |
March 19, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.0 | 2,504 | 3:04.1 | 56 | 493 | 16 | 112 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 18 | 124 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 18 | 121 |
| 15:00.0 | 645 | 3:52.5 | 28 | 395 | 17 | 103 |
| 15:22.0 | 32 | 5:43.7 | 9 | 329 | 11 | 102 |
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Workout Graph
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