Georges Gainard 10:13 row
1,622
Meters
10:13.6
Time
3:09.1
Pace
82
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
March 07, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 1,622 | 3:09.1 | 52 | 477 | 18 | 122 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 19 | 130 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 18 | 119 |
| 10:13.6 | 23 | 4:55.6 | 14 | 346 | 10 | 119 |