Georges Gainard 3:03 row
513
Meters
3:03.9
Time
2:59.2
Pace
26
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Drag Factor | 169 |
March 03, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 513 | 2:59.2 | 61 | 509 | 22 | 109 |
| 3:03.9 | 514 | 2:58.8 | 61 | 510 | 22 | 109 |