Georges Gainard 0:21 row
44
Meters
0:21.6
Time
4:05.4
Pace
2
Calories
104
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
March 03, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.6 | 44 | 4:05.4 | 24 | 381 | 22 | 104 |
| 0:10.8 | 44 | 2:02.7 | 189 | 951 | 22 | 104 |