Georges Gainard 13:20 row
2,141
Meters
13:20.0
Time
3:06.8
Pace
110
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
February 28, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 2,141 | 3:06.8 | 54 | 484 | 18 | 114 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 126 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 18 | 115 |
| 13:20.0 | 375 | 4:26.6 | 18 | 363 | 15 | 101 |