Georges Gainard 12:19 row
2,646
Meters
12:19.9
Time
2:19.8
Pace
152
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
February 28, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.9 | 2,646 | 2:19.8 | 128 | 740 | 21 | 131 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 136 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 147 |
| 12:19.9 | 426 | 2:44.2 | 79 | 572 | 24 | 110 |